The Blog

Psychologist London

Three Powerful Myths About Psychotherapy

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September 23, 2022

Written by Emely Ostberg, Msc Counsl. Psych.Private Psychologist…

How to stop your mind from attacking you – Compassionate Mind Training for Motherhood

December 9, 2019

Did you know that self-compassion could be the alternative to…

ASK EMELY: Do you offer psychological therapy in Swedish at your clinic in Central London?

March 25, 2019

Yes we do indeed offer therapy in Swedish! At the Bell Yard Clinic…

CALLING ALL EX-PATs: Thinking about Moving Back “Home”?

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March 18, 2019

By: Emely Ostberg, MSc (Counsl. Psych). Consultant Psychotherapist…

Rumination, Its Effects and What To Do About It

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March 18, 2019

Rumination is a little bit like looking at a Newtons Cradle.…

ASK EMELY: “Help! I Think I Suffer from Anger Issues”

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March 18, 2019

You probably found your way here because you or someone you care…

7 Things to Consider when Choosing a Therapist

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March 17, 2019

Finding the right therapist can be a bit of a journey. How do…